Weigh In record (no journal entry) for 17 April 2022
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88.3 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 20.50g | Prot: 44.02g | Carbs: 25.78g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Scrambled Egg (Whole, Cooked) , Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . more...
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Losing 4.1 kg a Week
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Ms. Skinny Britches's Weight History
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