Dela Núñez's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
66.3 kg Lost so far: 4.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1799 kcal Fat: 59.28g | Prot: 84.87g | Carbs: 231.40g.   Breakfast: Kellogg's Zucaritas, Café, Maca, Herbalife Colágeno, Colun Yoghurt Protein Plus! Sabor Chirimoya. Lunch: Sahne Nuss Chocolate con Almendras, Uva, Arroz Pilaf, Café, Estofado de Carne. Dinner: Huevo Frito, Bimbo Pan Blanco, Loncoleche Protein Yogurt Mango Maracuya , Act II Palomitas de Maíz Sabor Mantequilla. Snacks/Other: Uva, Powerade Powerade Zero, Costa Galletas Crackelet Salvado, Greenbay Cream Cheese. more...
1975 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Dela Núñez's Weight History


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