Weigh In record (no journal entry) for 17 April 2022
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 107.17g | Prot: 199.92g | Carbs: 98.42g.
Breakfast: Ilolay Queso Cremoso, Criollitas Galletitas de Agua, Hardcore Whey Protein. Lunch: Chorizo, Costillas, Pan Blanco, Tregar Queso Holanda, Queso Parmesano (Duro), Paladini Salamin Picado Fino. Dinner: Conosud Frutas y Verduras Congeladas Brocoli, Cuadrada, Grido Helado de Agua. Snacks/Other: Arcor Mermelada de Durazno, Ilolay Queso Cremoso, Criollitas Galletitas de Agua. more...
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Losing 1.1 kg a Week
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guscochia's Weight History
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