Weigh In record (no journal entry) for 17 April 2022
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87.6 kg
Lost so far: 3.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 57.62g | Prot: 68.86g | Carbs: 69.09g.
Lunch: Panera Bread Greek Salad with Chicken (No Dressing). Dinner: Panda Express Orange Chicken, Spinach , StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Wrigley Orbit Sugar-free Gum - Bubblemint . more...
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Losing 5.1 kg a Week
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mandielove's Weight History
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