Weigh In record (no journal entry) for 18 April 2022
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 63.03g | Prot: 74.79g | Carbs: 199.14g.
Lunch: 義美 肉羹, 刀削麵, 雞蛋. Dinner: 統一生機 有機黃豆, 龍鳳 毛豆仁, 鮮綠生活 挪威薄鹽鯖魚片, 達人上菜 台農57號冰烤地瓜, 大陸妹. more...
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Losing 0.2 kg a Week
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lovesonia0122's Weight History
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