Weigh In record (no journal entry) for 14 April 2022
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52.1 kg
Lost so far: 5.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 8.69g | Prot: 20.94g | Carbs: 124.43g.
Breakfast: Telur Rebus, Herbalife F1 Shake Mix French Vanilla . Dinner: Kurma, Mangga, Nanas Potongan (Manis, Beku). Snacks/Other: Ultra Milk Susu UHT Low Fat, Nescafe Original 3 in 1, Nescafe Classic. more...
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Losing 0.2 kg a Week
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Fauziah 28's Weight History
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