Mina Chen .'s Journal, 18 Apr 22

體重53.4→52.1
體脂30.2→30.8
內脂4→4
體重下降，體脂肪上升
不過家庭式體脂機不知道準確率多少
體脂上升應該算是胖了吧

52.1 kg Lost so far: 7.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

1301 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.3 kg a Week


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Mina Chen .'s Weight History