Elisha_Lin's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022

68.9 kg Lost so far: 5.8 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

167 kcal

Fat: 6.10g | Prot: 15.29g | Carbs: 13.56g. Breakfast: 賀寶芙薄荷巧克力奶昔, 水煮蛋. more...

2159 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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Elisha_Lin's Weight History