Weigh In record (no journal entry) for 17 April 2022
|
44.7 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 69.97g | Prot: 66.41g | Carbs: 156.73g.
Breakfast: Pan Dulce, Leche (Leche Entera), Nescafé Nescafé Café de Olla. Lunch: Pollo Rostizado, Verdura Hervida. Dinner: Tortillas de Maíz, Queso Panela Queso Panela. Snacks/Other: Pan Dulce, FUD Salchicha de Pavo (50g), Huevo Revuelto, Holanda Solero Mousse Limón, Tortillas de Maíz. more...
|
|
2918 kcal
|
Exercise:
Bathing - 35 minutes, Cooking - 25 minutes, Sitting - 10 hours, Watching TV/Computer - 4 hours, Google Fit - 9 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|