Willingnessto's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
59.5 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1445 kcal Fat: 32.48g | Prot: 39.84g | Carbs: 183.34g.   Breakfast: 한살림 서리태두유. Lunch: HEYROO 콘치즈그라탕, 풀무원 베이컨&브로콜리 크림리조또. Dinner: 소주 대장부, 진로 토닉워터, 새우 튀김, 김밥. Snacks/Other: 오리온 다이제. more...
2024 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Willingnessto's Weight History


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