Willingnessto's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
58.8 kg Lost so far: 4.0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1852 kcal Fat: 83.56g | Prot: 91.40g | Carbs: 187.78g.   Breakfast: 계란후라이, 밥. Lunch: 두루치기, 밥. Dinner: 바르닭 안심 스파이시, 파파존스 (Papa Jones) 슈퍼파파스. Snacks/Other: 두부조림, 롯데 가나제로. more...
1967 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.3 kg a Week

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Willingnessto's Weight History


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