Weigh In record (no journal entry) for 18 April 2022
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 47.93g | Prot: 30.75g | Carbs: 133.73g.
Breakfast: Gula Pasir, Kopi. Lunch: Batagor Batagor. Dinner: BonCabe Makaroni Krispi Level 10, Bubuk Cabai, Indofood Bumbu Penyedap Rasa Sapi, B.J. Bawang Merah Goreng, Tahu Goreng. Snacks/Other: Permen Karet (Manis), Kopiko Permen. more...
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Losing 0.3 kg a Week
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xxtaprxx's Weight History
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