Weigh In record (no journal entry) for 18 April 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 45.93g | Prot: 63.63g | Carbs: 174.63g.
Breakfast: Яйцо Всмятку, Простоквашино Масло Сливочное 72,5%, Геркулесовая Каша на Воде. Lunch: Сырники с 2% Творога, Barilla Спагетти Отварные. Dinner: Подсолнечное Масло, Гречка Отварная. Snacks/Other: Манник. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|