Weigh In record (no journal entry) for 18 April 2022
|
73.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 14.92g | Prot: 14.52g | Carbs: 28.36g.
Breakfast: Печенье к Чаю, Щедрые Хлебцы Бородинские, Семга Слабосоленая, Омлет или Яичница, Огурец (без Кожуры), Шоколад, Кофе с Молоком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
марафонсмогу's Weight History
|