Weigh In record (no journal entry) for 18 April 2022
|
55.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 20.09g | Prot: 21.46g | Carbs: 56.88g.
Breakfast: McDonald's Ayam Goreng Mcd Spicy, Nasi Merah. Snacks/Other: Max Tea Teh Tarik. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lydiaangelina2323's Weight History
|