今天身體好很多了,正常飲食。
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48.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 19.33g | Prot: 53.44g | Carbs: 368.09g.
Elevenses: 紅豆食府 桂花年糕, 水煮蛋, 全家 猴頭菇, 自煮糙米飯. Dinner: 水煮蛋, 味島 味島香鬆-海苔香味, 自煮糙米飯, 全家 猴頭菇, 橘平屋 特撰燒海苔. more...
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Losing 1.4 kg a Week
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a0920792345's Weight History
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