iriina S's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

66.3 kg Lost so far: 0.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

1659 kcal

Fat: 56.08g | Prot: 82.28g | Carbs: 213.48g. Breakfast: Бабушкина Крынка Творог Деревенский 9%, Молочный Гостинец Молоко 1,5%, Савушкин Йогурт Оптималь без Сахара 2%, ABC Мед Натуральный Цветочный. Lunch: Соседи Голубцы с Птицей и Рисом, Сырники Диетические. Dinner: Банан, Алми Пирог Творожный. Snacks/Other: Банан, Пирожное Корзиночка. more...

1721 kcal

Exercise: Padel Tennis - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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iriina S's Journal, 18 Apr 22

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iriina S's Weight History