Weigh In record (no journal entry) for 18 April 2022
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81.3 kg
Lost so far: 3.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.76g | Prot: 29.74g | Carbs: 116.90g.
Breakfast: Капучино дома, Евроопт Хлеб Тостовый , Жареное Яйцо, Авокадо. Lunch: Киви, Банан. Dinner: Doner King Донер Кебаб с Курицей XL. more...
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Gaining 3.5 kg a Week
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valensia123's Weight History
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