Weigh In record (no journal entry) for 17 April 2022
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 88.09g | Prot: 44.42g | Carbs: 158.04g.
Lunch: Nimet Pita Ekmek, Kiraz Domates, Salatalık, Sütaş Süzme Peynir, Maydanoz, Avokado. Dinner: Burger King Köfteburger , Burger King Patates (Orta Boy), Burger King Tavukburger, Burger King 6'lı Soğan Halkası. more...
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Losing 2.8 kg a Week
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hedef65-'s Weight History
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