Weigh In record (no journal entry) for 18 April 2022
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64 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.42g | Prot: 119.40g | Carbs: 112.29g.
Breakfast: Level Kitchen Морковный Пирог с Протеином. Lunch: Level Kitchen Крокеты Творожные со Сметаной, Level Kitchen Фрикадельки Из Курицы С Морковно-Имбирным Соусом И Паста Феттучини. Dinner: Level Kitchen Винегрет с Фасолью. Snacks/Other: Level Kitchen Говядина в Кисло-Сладком Соусе, Level Kitchen Птица с Ветчиной и Сыром. more...
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Gaining 7 kg a Week
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yulyadnlv's Weight History
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