Weigh In record (no journal entry) for 18 April 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 49.16g | Prot: 32.94g | Carbs: 145.06g.
Lunch: Subway Kycklingbröst. Dinner: Herrljunga Cider , Smörgåstårta. Snacks/Other: Estrella Sourcream Onion , Gräddtårta. more...
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Gaining 1.6 kg a Week
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