Weigh In record (no journal entry) for 18 April 2022
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 5.42g | Prot: 5.83g | Carbs: 34.88g.
Breakfast: Nescafe Ice Coffee, Havregrynsgröt, Alpro Mandelmjölk Osötad. Snacks/Other: Äpple. more...
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Losing 5.6 kg a Week
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