Weigh In record (no journal entry) for 18 April 2022
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 9.42g | Prot: 50.91g | Carbs: 40.20g.
Breakfast: Алтайская Буренка Творог 2%, Малиновое Варенье, Мёд, Яйцо (Целое), Кофе. more...
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Losing 3.5 kg a Week
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andrianova89232220614's Weight History
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