anabel1542's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
81 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1665 kcal Fat: 96.97g | Prot: 98.59g | Carbs: 95.96g.   Breakfast: Almendras, Queso Fresco, Manieri Tostadas Saladas , Café Cortado. Lunch: Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo de Cerdo. Dinner: Milanesa de Pollo, McCain Papas Fritas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Don Satur Bizcochitos de Grasa, Café Cortado, Queso Fresco. more...
Losing 1.2 kg a Week



     
 

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anabel1542's Weight History


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