Weigh In record (no journal entry) for 18 April 2022
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 24.76g | Prot: 31.39g | Carbs: 86.61g.
Breakfast: ABC Minuman Sari Kedelai. Lunch: Puding Roti, ABC Minuman Sari Kedelai, Saus Tomat, Nasi Putih, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Siomay, Bakwan. more...
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Losing 0.1 kg a Week
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chikasssss's Weight History
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