TombulGüvenlik's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
107.9 kg Lost so far: 15.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
729 kcal Fat: 35.04g | Prot: 26.62g | Carbs: 85.57g.   Snacks/Other: Siyah Zeytin, Haşlanmış Yumurta, Ekici Süzme Peynir, Elma. more...
Losing 4.2 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TombulGüvenlik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.