Weigh In record (no journal entry) for 18 April 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 75.96g | Prot: 92.53g | Carbs: 272.54g.
Breakfast: Nestlé Cheerios Miel, Yoplait Yoghurt Natural, Azúcar, Café, Leche Entera, Gamesa Galletas Arcoiris, Nopales, Clemente Jacques Catsup, Papaya, Huevo Revuelto. Lunch: Turin Chocolate Amargo 70% Cacao, Kellogg's Choco Krispis, Yoplait Yoghurt Natural, Cebollas, Salsa Roja, Taco de Carnitas. Dinner: Alpura Yoghurt Natural, Pan Dulce. Snacks/Other: Plátano Maduro. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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