Weigh In record (no journal entry) for 18 April 2022
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97.1 kg
Lost so far: 33.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 20.22g | Prot: 32.89g | Carbs: 106.15g.
Breakfast: Banana-da-Terra Madura Fervida, Café Brasileiro Café. Lunch: KFC Peito de Frango Crocante, São Braz Flocão Nordestino. more...
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Gaining 0.3 kg a Week
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