Weigh In record (no journal entry) for 18 April 2022
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 10.50g | Prot: 19.38g | Carbs: 102.67g.
Dinner: Sayur Lodeh, Nasi Putih, Tahu Isi, Ultra Milk Susu UHT Stroberi, Buah Naga, Buah Pir, Kurma, Pepaya. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meytenripadang's Weight History
|