Weigh In record (no journal entry) for 15 April 2022
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 20.53g | Prot: 43.19g | Carbs: 167.03g.
Breakfast: 匯竑國際 阿薩姆奶茶, 全家 二配大飯糰泡菜鮪魚. Lunch: 雞腿便當. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
減肥不成功不換名字's Weight History
|