Weigh In record (no journal entry) for 18 April 2022
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 58.68g | Prot: 67.50g | Carbs: 121.86g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Svelty Leche en Polvo Total Digest , Café, Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Manzana Golden. Lunch: Aguacate, La Costeña Chiles Jalapeños en Escabeche, Gamesa Galletas Marias, Tía Rosa Tortillinas, Salpicón. Dinner: FUD Virginia Jamón de Pavo (18,7g), FUD Queso Panela, Danone Danette. more...
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Gaining 0.5 kg a Week
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