Weigh In record (no journal entry) for 18 April 2022
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.77g | Prot: 36.22g | Carbs: 140.51g.
Lunch: Telur Rebus, Tempe Goreng, Nasi Putih. Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: So Nice Sosis Sapi, Kalbe Slim & Fit Cookies Raisin Cinnamon , Kalbe Slim & Fit Cookies Dark Chocolate, Fitbar Fitbar Fruits Delight. more...
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Gaining 0.1 kg a Week
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naninkbu's Weight History
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