Weigh In record (no journal entry) for 18 April 2022
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84.4 kg
Lost so far: 13.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 52.31g | Prot: 48.54g | Carbs: 22.94g.
Lunch: Stevia Color Andina Adoçante Natural, Melitta Café sem Açúcar , Pão de frigideira farinha de beringela e psylium. Afternoon Tea: Bolacha de chocolate. Dinner: Caponata, Copra Óleo de Coco Extra Virgem, Orégano, Carne de Porco do Lombo (Lombo, Magra), Ovo. more...
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Gaining 0.6 kg a Week
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Suzete Firagi's Weight History
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