Weigh In record (no journal entry) for 19 April 2022
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 13.68g | Prot: 11.98g | Carbs: 27.70g.
Breakfast: Burung Dara Mie Telur Urai, Telur Rebus, Bakso Daging Sapi, Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
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Gaining 1.1 kg a Week
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endah.endiyas's Weight History
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