Weigh In record (no journal entry) for 17 April 2022
|
173.0 kg
Lost so far: 33.1 kg.
Still to go: 93.0 kg.
Diet followed: Reasonably Well.
|
|
2804 kcal
|
Fat: 128.25g | Prot: 132.48g | Carbs: 276.19g.
Pre-Breakfast: Verkade Meesterbaksels Knapperige Karamel, Jumbo Fresh Lemon Flavour Drink. Afternoon Tea: Lidl Nederlandse Scharreleieren, Milbona Houdbare Magere Melk, Gwoon Halvarine, Bakker Van Den Berg Zacht Wit Puntje 6 Stuks. Dinner: Tap Water, Pizza Carbonara Speciale with Gorgonzola 32cm. Snacks/Other: Verkade Meesterbaksels Knapperige Karamel, AH Tasty Tom Trostomaten, Tap Water. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carny_NL's Weight History
|