Weigh In record (no journal entry) for 19 April 2022
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.56g | Prot: 43.05g | Carbs: 112.94g.
Breakfast: Jagung Rebus, Sayur Bening Bayam, Nasi Putih, Ayam Kecap, Tempe Goreng. Snacks/Other: Aice Mochi Vanilla, Bakwan, Cireng, Combro. more...
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Losing 0.7 kg a Week
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windydecan09vr's Weight History
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