Weigh In record (no journal entry) for 18 April 2022
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59.8 kg
Lost so far: 10.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.60g | Prot: 59.93g | Carbs: 201.76g.
Breakfast: Fuchs Pan Molde Integral Calabaza Nuez, Sopraval Pechuga Pavo Asada, Lider Palta Hass, Colun Leche Entera. Lunch: Genial Pastel de Choclo, Naranjas, Lechuga. Dinner: Dunkin Donuts Dona Glaseada , Dunkin Donuts Boston Cream Donut. Snacks/Other: Surlat Leche sin Lactosa Proteína Vainilla, Dos en Uno Huevitos de Chocolate, Plátano. more...
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Losing 1.6 kg a Week
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tamara.dimora's Weight History
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