Weigh In record (no journal entry) for 18 April 2022
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.82g | Prot: 107.90g | Carbs: 85.58g.
Breakfast: Coffee Creamer, Collagen Peptides, Organic Coconut Oil, The Very Finest Fish Oil, Coffee. Lunch: Boar's Head Blue Cheese, Good Culture Simply Cottage Cheese Low-Fat Classic, Sensible Portions Garden Veggie Straws - Sea Salt, Boar's Head Salsalito Roasted Breast of Turkey, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Dinner: Flavorite Sliced Strawberries, Cooked Broccoli (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Chobani Zero Sugar Blueberry, Now Foods Psyllium Husk Powder, Oatmega Chocolate Mint Protein Bar, Vital Proteins Collagen Peptides. more...
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Gaining 0.2 kg a Week
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SHogue42's Weight History
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