Weigh In record (no journal entry) for 19 April 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 86.37g | Prot: 65.33g | Carbs: 207.83g.
Dinner: La Fonte Spaghetti with Bolognese Sauce, Samosa, Kurma, Keju Cheddar, Lemper, Edo Puff Pastry. more...
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Gaining 0.2 kg a Week
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kemangii's Weight History
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