體脂43.8
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 41.31g | Prot: 88.78g | Carbs: 237.05g.
Breakfast: 花生醬, 法國麵包, 西雅圖 即品拿鐵, 達人上菜 台農57號冰烤地瓜. Lunch: Miss Energy 香滷雞腿便當. Dinner: 統一生機 有機黃豆, 龍鳳 毛豆仁, 雞胸肉, 達人上菜 台農57號冰烤地瓜, A菜. more...
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Losing 2.1 kg a Week
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lovesonia0122's Weight History
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