Weigh In record (no journal entry) for 18 April 2022
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.37g | Prot: 92.28g | Carbs: 72.55g.
Breakfast: Chile Serrano, Cebolla Morada, Jitomate, Té Verde, Aceite de Oliva, Pechuga de Pollo Hervida. Lunch: Pepino (Pelado), Limón, Cilantro, Cebollas, Salsa de Tomate, Papas con Chorizo, Susalia Tortillas Delgaditas. Dinner: Café, SD Nutrition Whey Protein , Lala Lala 100 sin Lactosa +Proteína Light. Snacks/Other: Sandía, Chilito Sirilo Chamoy, Limón, Pepino (Pelado). more...
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Gaining 0.7 kg a Week
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krisnat26's Weight History
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