Weigh In record (no journal entry) for 18 April 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 39.31g | Prot: 49.40g | Carbs: 68.82g.
Lunch: Café com Leite Integral, Manteiga (com Sal), Tapioca. Dinner: Pernil Assado, Ovo Cozido, Ovo Cozido, Salada de Maionese. Snacks/Other: Nestlé Nesfit Cereal Integral. more...
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dsilvasobreira's Weight History
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