|
值得纪念。主要鞋子和裤子脱了。哈哈
|
49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 15.68g | Prot: 23.30g | Carbs: 53.58g.
Breakfast: 阿胶糕, 北海牧场 无糖酸奶, 桑葚, 皮卡思 颗粒花生酱, 田园主义 全麦面包. Snacks/Other: 可可粉（无糖）, 煎鸡蛋（不加油）. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|