Weigh In record (no journal entry) for 19 April 2022
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 15.80g | Prot: 16.40g | Carbs: 45.10g.
Breakfast: ATKINs Peanut Butter Fudge Crisp Bar, 全聯 Read Bread 全聯閱讀麵包-生吐司. more...
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Losing 0.1 kg a Week
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munizu.brenda's Weight History
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