Weigh In record (no journal entry) for 18 April 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 18.82g | Prot: 15.43g | Carbs: 21.25g.
Breakfast: 家樂氏 (Kellogg's) 大燕麥片, 炒雞蛋, 炒青椒. more...
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Gaining 1.8 kg a Week
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karol624's Weight History
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