Weigh In record (no journal entry) for 19 April 2022
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 67.31g | Prot: 68.27g | Carbs: 82.30g.
Lunch: 炒金針菇, 全聯 小黃瓜, 全聯 無骨牛小排, Peeta TakeTake 薑黃飯. Dinner: 全聯 A菜, 全家 香菇雞燉湯. Snacks/Other: 瑞士蓮 極醇系列99%巧克力片, 星巴克 (Starbucks) 拿鐵(特大杯). more...
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Losing 0.7 kg a Week
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luck092727's Weight History
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