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禮拜2起床
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46.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.84g | Prot: 30.64g | Carbs: 135.04g.
Breakfast: 安佳 有鹽奶油 (15克), 白吐司. Lunch: 寶宏安柏 頂級濃郁起司絲, 白吐司. Dinner: 新東陽 海苔肉鬆, 義美 炸芋頭, 黑糖饅頭. more...
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Losing 5.6 kg a Week
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luuuyiii1's Weight History
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