Weigh In record (no journal entry) for 19 April 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 69.57g | Prot: 141.57g | Carbs: 213.56g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Caster Sugar. Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Lean Beef Steak Mince 5% Fat, Whole Milk, Butter, Aubergine, Aubergine, Tomatoes, Potato, White Flour. Snacks/Other: Mini Chicken Breast Fillet (British), Mixed Vegetable Stir Fry, Chow Mein Stir Fry Sauce, Bernard Matthews Roast Chicken Breast Pieces. more...
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Losing 2.1 kg a Week
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ZimbaLon's Weight History
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