Weigh In record (no journal entry) for 19 April 2022
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76.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 57.90g | Prot: 66.59g | Carbs: 359.13g.
Breakfast: Жареное Яйцо, Белый Хлеб. Lunch: Роллы Лава, Роллы, Роллы. more...
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Gaining 0.7 kg a Week
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