Weigh In record (no journal entry) for 19 April 2022
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62 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 41.27g | Prot: 11.85g | Carbs: 88.12g.
Lunch: Kopi (Diseduh dari Bubuk), Telur Dadar, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Gaining 0.6 kg a Week
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fatria83's Weight History
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